- Swedish Massage
This is the most popular and well-known form of massage. The goal with this technique is to relax the entire body with long, gliding strokes. Benefits of this massage include relaxation, stress relief, and easing tension.
- Deep Tissue Massage
This massage offers full body relaxation but with deeper pressure to problem areas to relieve pain. Benefits of this massage include relaxation, stress relief, and to break down adhesions that can cause pain and inflammation.
- Prenatal Massage
This massage offers full body relaxation through any stage of pregnancy and is given in a side-lying position for maximum comfort for Mom and baby. This massage is great for low back pain, sciatic nerve issues, tired, cramping, or swelling feet, sore muscles and stress relief.
